{"id":123,"date":"2026-08-28T15:19:23","date_gmt":"2026-08-28T13:19:23","guid":{"rendered":"https:\/\/muay-thai-mma-lognes.fr\/?page_id=123"},"modified":"2026-08-28T15:52:45","modified_gmt":"2026-08-28T13:52:45","slug":"planning","status":"publish","type":"page","link":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/planning\/","title":{"rendered":"Planning"},"content":{"rendered":"\n<div class=\"wrap\">\n  <div class=\"breadcrumb\"><a href=\"https:\/\/muay-thai-mma-lognes.fr\/\">Accueil<\/a> \/ Planning<\/div>\n<\/div>\n\n<section class=\"section\">\n  <div class=\"wrap\">\n    <div class=\"section-head\">\n      <div class=\"eyebrow\">Planning 2026\/2027<\/div>\n      <h2>Muay Tha\u00ef \u00b7 Jiu-Jitsu Br\u00e9silien \u00b7 MMA<\/h2>\n    <\/div>\n    <div class=\"plan-table\">\n      <div class=\"plan-row\">\n        <div class=\"plan-day\">Lundi<\/div>\n        <div class=\"plan-slots\"><span>JJB\/MMA \u2014 12h15\u201313h45<\/span><\/div>\n      <\/div>\n      <div class=\"plan-row\">\n        <div class=\"plan-day\">Mardi<\/div>\n        <div class=\"plan-slots\"><span>Grappling 12h15\u201313h45<\/span><span>MMA Kids 18h\u201319h<\/span><span>JJB\/MMA 19h\u201320h30<\/span><\/div>\n      <\/div>\n      <div class=\"plan-row\">\n        <div class=\"plan-day\">Mercredi<\/div>\n        <div class=\"plan-slots\"><span>JJB\/MMA 12h15\u201313h45<\/span><span>JJB 8-10 ans 14h30\u201315h30<\/span><span>Muay Tha\u00ef\/MMA Kids 15h30\u201316h30<\/span><span>Muay Tha\u00ef 20h30\u201322h<\/span><\/div>\n      <\/div>\n      <div class=\"plan-row\">\n        <div class=\"plan-day\">Jeudi<\/div>\n        <div class=\"plan-slots\"><span>Grappling 12h15\u201313h45<\/span><span>Grappling 19h15\u201320h45<\/span><\/div>\n      <\/div>\n      <div class=\"plan-row\">\n        <div class=\"plan-day\">Vendredi<\/div>\n        <div class=\"plan-slots\"><span>JJB\/MMA \u2014 20h30\u201322h<\/span><\/div>\n      <\/div>\n      <div class=\"plan-row\">\n        <div class=\"plan-day\">Samedi<\/div>\n        <div class=\"plan-slots\"><span>Muay Tha\u00ef 6-8 ans 12h45\u201313h45<\/span><span>Muay Tha\u00ef 8-10 ans 13h45\u201314h45<\/span><span>JJB\/MMA enfants 15h\u201316h<\/span><span>Muay Tha\u00ef 19h\u201320h30<\/span><\/div>\n      <\/div>\n      <div class=\"plan-row\">\n        <div class=\"plan-day plan-day-fem\">Dimanche<\/div>\n        <div class=\"plan-slots\"><span class=\"fem\">Cours 100% Femmes 9h\u201310h30<\/span><span>Muay Tha\u00ef 10h30\u201312h<\/span><span>Grappling 12h\u201313h<\/span><span>JJB\/MMA 13h\u201315h<\/span><\/div>\n      <\/div>\n    <\/div>\n    <p style=\"margin-top:20px; color:var(--ink-dim); font-size:0.85rem; font-style:italic;\">Tous les vendredis : kin\u00e9sith\u00e9rapeutes et ost\u00e9opathes \u00e0 dispo.<\/p>\n  <\/div>\n<\/section>\n\n<footer>\n  Muay Tha\u00ef MMA Lognes\n<\/footer>\n","protected":false},"excerpt":{"rendered":"<p>Accueil \/ Planning Planning 2026\/2027 Muay Tha\u00ef \u00b7 Jiu-Jitsu Br\u00e9silien \u00b7 MMA Lundi JJB\/MMA \u2014 12h15\u201313h45 Mardi Grappling 12h15\u201313h45MMA Kids [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-123","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/wp-json\/wp\/v2\/pages\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":3,"href":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/wp-json\/wp\/v2\/pages\/123\/revisions"}],"predecessor-version":[{"id":315,"href":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/wp-json\/wp\/v2\/pages\/123\/revisions\/315"}],"wp:attachment":[{"href":"https:\/\/muay-thai-mma-lognes.fr\/index.php\/wp-json\/wp\/v2\/media?parent=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}